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Nutritional Session

$90 per appointmentFrom $90 per visit with Nutritional Session passPurchase required to enroll
Making healthy food choices can be challenging and confusing, especially since what works for one person may not work for the next. Wellness and nutrition require a very customized approach that is crafted to work for your specific body type, lifestyle, health, and personal beliefs!

A single Nutritional Consultation Session with Pilates V may include various elements such as:
• Movement posture analysis, cardiovascular and strength fitness assessments (Pilates integrated sessions)
• Nutritional consulting for fat loss, lean muscle toning, bulk muscle toning, weight maintenance, and improving overall health (including timing, size, and content of meals)
• Meal planning for those with diabetes, menopause, depression, thyroid problems, gastrointestinal discomfort, cancer, and prenatal and postnatal
• Adaptable meal plans for vegan, vegetarian, paleo, ketogenic, intermittent fasting needs
• Holiday and restaurant survival tactics

To see available appointments, choose a location

Campbell Appointments available tomorrow

Palo Alto Appointments available starting Friday

San Mateo

Sunnyvale Appointments available starting Saturday

Willow Glen