Alexis  

Talk a little bit about what brought you to teach Pilates!
After being a fitness instructor for many years as well as a busy mama three I was searching for the most effective and efficient Exercise method I could find and that’s what led me to Pilates.

In my teaching, I specialize in...
All levels especially prenatal and postnatal and restorative pelvic floor work

What I most enjoy about teaching is...
That I never feel like I’m working a day in my life I genuinely love all my clients and watching them regain their inner strength

When I am not in the studio you will find me ( list of things you like to do, enjoy, family, etc.
Spending time with my family or learning about crypto and NFTS