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v2: Reformer+ Cardio/Jumpboard
From $32 per visit with 10 Classes pass
Purchase required to enroll
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PRE-REQUISITE: Some foundation in v1 classes.
Get ready to get sweaty! Boost your cardiovascular fitness/metabolism in this heart pounding, high energy, calorie burning V2 reformer class that will raise your heart rate, build strength, agility and endurance. Bursts of HIIT(high intensity intervals) utilize a variety of equipment including jumpboard, weights, TRX, springboard and your own body weight! Low impact options are always offered.
** GRIP SOCKS ARE REQUIRED TO ATTEND CLASS**
Get ready to get sweaty! Boost your cardiovascular fitness/metabolism in this heart pounding, high energy, calorie burning V2 reformer class that will raise your heart rate, build strength, agility and endurance. Bursts of HIIT(high intensity intervals) utilize a variety of equipment including jumpboard, weights, TRX, springboard and your own body weight! Low impact options are always offered.
Recommend bringing water/small towel. Medical clearance advised for cardiovascular and joint conditions.
** GRIP SOCKS ARE REQUIRED TO ATTEND CLASS**
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