[ BOOK CLASSES ]
San Mateo
|
408-844-4403
|
Classes
v0: Reformer+ Intro
v1: Reformer+ Beginner
v1: Stretch & Release
v2: Reformer+ Mixed-Level $30 per class•From $24 per visit with 10 Classes pass•Purchase required to enroll
Have you developed good core strength and refined your form? Take these classes once you're confident in your abilities to mentally focus, engage your core, and have a deeper understanding of your body's limitations and how to modify for them. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Jumpboard
Jumping Jacks are so 90s! Fasten your Jumpboard and get your cardio on! GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ F.I.T.
Pilates on steroids: strength conditioning, endurance, agility, balance and cardio. You'll be pushed to fatigue key muscle groups in this fast-paced and energetic format. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ TRX
Our TRX suspension & reformer fusion class brings new challenges to your Pilates routine. Created by Navy SEALs, TRX leverages gravity and uses body-weight to deliver a full-body workout. These exercises develop core stability, strength, balance, and flexibility. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ Barre
Our barre & reformer fusion class combines high-energy music with elements of dance, yoga, Pilates, and balance training. You'll focus on muscle endurance with high reps doing small, controlled movements. This energetic workout will tone and define your whole body. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v3: Reformer+ Advanced
Have you pushed yourself as much as possible in our Mixed-Level classes while still maintaining proper form? If you're looking for our hardest class then you've found it. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v0: Reformer+ Intro*
v1: Reformer+ Beginner*
v1: Stretch & Release*
a
v2: Reformer+ Mixed-Level*
Have you developed good core strength and refined your form? Take these classes once you're confident in your abilities to mentally focus, engage your core, and have a deeper understanding of your body's limitations and how to modify for them. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Jumpboard*
Jumping Jacks are so 90s! Fasten your Jumpboard and get your cardio on! GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ F.I.T.*
Pilates on steroids: strength conditioning, endurance, agility, balance and cardio. You'll be pushed to fatigue key muscle groups in this fast-paced and energetic format. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ TRX*
Our TRX suspension & reformer fusion class brings new challenges to your Pilates routine. Created by Navy SEALs, TRX leverages gravity and uses body-weight to deliver a full-body workout. These exercises develop core stability, strength, balance, and flexibility. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ Barre*
Our barre & reformer fusion class combines high-energy music with elements of dance, yoga, Pilates, and balance training. You'll focus on muscle endurance with high reps doing small, controlled movements. This energetic workout will tone and define your whole body. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
v3: Reformer+ Advanced*
Have you pushed yourself as much as possible in our Mixed-Level classes while still maintaining proper form? If you're looking for our hardest class then you've found it. GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
Free Community Class v1 Free
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Free Community Class: v1 Stretch & Release
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Free Community Class: v2 TRX Free
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Free Community Class: v2 Mixed Level Free
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Free Community Class: v2 FIT Free
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Refrain from using heavy perfumes or scents to accommodate others with allergies or sensitivities.
Tardy policy: Due to safety and quality purposes, our same tardy policies will apply: if you show up more than 5 minutes late, you will not be permitted to join but no penalty will be assessed. No late cancellation or no-show fees apply to Community Classes.
Free Community Class: v2 Barre Free
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Give Thanks - v1: Beginner $15 per class•Purchase required to enroll
Give Thanks classes are 100% donation based classes where 100% of the amount paid goes towards the instructor’s charity of choice which they will tell you about at the start or end of class! The instructor is donating their time to these classes in order to raise vital funds for organizations they are passionate about!
Classes follow our standard levels of v1 Beginner, v2 Mixed Level, or other v2 Speciality classes.
Give Thanks classes are non-refundable and standard late cancel/no show fees do not apply, but your class is forfeited and the donation passed on to the charity.
Give Thanks - v2: Mixed Level $15 per class•Purchase required to enroll
Give Thanks classes are 100% donation based classes where 100% of the amount paid goes towards the instructor’s charity of choice which they will tell you about at the start or end of class! The instructor is donating their time to these classes in order to raise vital funds for organizations they are passionate about!
Classes follow our standard levels of v1 Beginner, v2 Mixed Level, or other v2 Speciality classes.
Give Thanks classes are non-refundable and standard late cancel/no show fees do not apply, but your class is forfeited and the donation passed on to the charity.
Give Thanks - v2: TRX $15 per class•Purchase required to enroll
Give Thanks classes are 100% donation based classes where 100% of the amount paid goes towards the instructor’s charity of choice which they will tell you about at the start or end of class! The instructor is donating their time to these classes in order to raise vital funds for organizations they are passionate about!
Classes follow our standard levels of v1 Beginner, v2 Mixed Level, or other v2 Speciality classes.
Give Thanks classes are non-refundable and standard late cancel/no show fees do not apply, but your class is forfeited and the donation passed on to the charity.
Give Thanks - v2: Barre $15 per class•Purchase required to enroll
Give Thanks classes are 100% donation based classes where 100% of the amount paid goes towards the instructor’s charity of choice which they will tell you about at the start or end of class! The instructor is donating their time to these classes in order to raise vital funds for organizations they are passionate about!
Classes follow our standard levels of v1 Beginner, v2 Mixed Level, or other v2 Speciality classes.
Give Thanks classes are non-refundable and standard late cancel/no show fees do not apply, but your class is forfeited and the donation passed on to the charity.
Campbell Oktoberfest Free
We'll be hosting demos, raffles w/ fun prizes, and snacks! Stop by to say hi and grab some specialty priced merchandise!
Teacher Training Open House Free
For anyone who signs up at the open house for the program ($1000 deposit required) will receive an additional $100 off the Early Bird pricing make the program cost just $3650!
Refreshments will be provided :)
3rd Annual Pilates V Holiday Market Free
Our one-day of the year where we have exclusive savings on plans, passes, and merchandise for both new and existing clients!
Food, drinks, and local vendors selling unique, handmade gifts make this a perfect one-stop-shop for your holiday needs!
Demos and prizes from our amazing team of Instructors as well!
FREE Breath and Meditation Weekly Free
Join this free 30 minute class to practice breath and meditation techniques that can help you become more in touch with your body and your thoughts and release emotional and physical tension. The class will open with simple stretches and breathing exercises to promote a calm, relaxed body and mind, followed by a guided mindfulness meditation. When practiced regularly, this meditation technique can help reduce stress, increase concentration, and enhance your capacity to be aware and fully present in your day to day life.
The Campbell Spine Wine Walk Free
Free Community Class: v2 Jumpboard Free
This is a limited series of community classes we're offering at no cost, taught by apprentices of our Teacher Training program. By taking this class, you are acknowledging that you are taking a class by an instructor who is in the midst of completing their certification and this class, while being taught as a full workout, may differ in style and quality than our normal paid classes until they join our team in regular classes :)
We encourage participants of this class to provide feedback directly to their instructor, as well as be open to helping them grown as an instructor! Since these are not normally offered classes nor paid, we ask that no public reviews be posted or provided and instead reserve those for our regular classes :)
Studio(s) Closed Purchase required to enroll
Workshops
500-hr Comprehensive Teacher Training Free
PILATES V COMPREHENSIVE TEACHER TRAINING PROGRAM — 500 HOURS
- Immersive In-Studio Instruction — 80 hours
- Class Flow Development — 50 hours
- Observation — 150 hours
- Practice Teaching — 80 hours
- Self-Practice — 80 hours
- Assistant Teaching — 50 hours
- Elective Time — 10 hours
PRICE
- $3,750 — SAVE $750 OFF REGULAR PRICE OF $4,500 — ENROLL BEFORE MAY 9, 2018!
PAYMENT & DEADLINES
- May be made in installments — enquire at hello@pilatesv.com.
- May 9, 2018: Last day for Early Bird discount of $750.
- May 20, 2018: Last day to secure your place and receive materials.
Next Level Pilates: Am I ready for a v2? $69 per class•Purchase required to enroll
Take your Pilates practice to the next level in this 2 and half hour custom and intimate workshop! Our Director of Education Giselli will take you through in depth movements and principles to help you identify when and where you may be ready to take a v2 class! The workshop includes personalized corrections, demonstrations, take-home exercises and more knowledge than just a standard 50-minute class! Be ready to move!
Appointments
Private Session Starting at $90 per appointment•From $80 per visit with 10 Private Sessions pass•Purchase required to enroll
Private Session w/ DoE Purchase required to enroll
Duo Session Purchase required to enroll
Nutritional Session $90 per appointment•From $90 per visit with Nutritional Session pass•Purchase required to enroll
A single Nutritional Consultation Session with Pilates V may include various elements such as:
• Movement posture analysis, cardiovascular and strength fitness assessments (Pilates integrated sessions)
• Nutritional consulting for fat loss, lean muscle toning, bulk muscle toning, weight maintenance, and improving overall health (including timing, size, and content of meals)
• Meal planning for those with diabetes, menopause, depression, thyroid problems, gastrointestinal discomfort, cancer, and prenatal and postnatal
• Adaptable meal plans for vegan, vegetarian, paleo, ketogenic, intermittent fasting needs
• Holiday and restaurant survival tactics