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BOOK STUDIO CLASSES
San Mateo
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408-844-4403
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4060 S El Camino. In San Mateo's Villa Plaza next to Walgreens.
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Virtual v0 Intro Class Free Purchase required to enroll
New to Pilates equipment classes? Start here or you'll fall behind in v1. This intro class is about how to get a real Pilates equipment workout while v1 is a Pilates equipment workout.
Classes
v0: Jumpstart
Get ahead of the game by taking our v0 intro. This is your chance to get familiar with the equipment and the studio space and try out some Pilates moves, which will prepare you for an easy landing in your first real Pilates class, v1 Beginner + Fundations and Principles
*GRIP SOCKS ARE REQUIRED TO ATTEND CLASS
*MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED PROOF OF FULL VACCINATION+BOOSTER VIA EMAIL.
*GRIP SOCKS ARE REQUIRED TO ATTEND CLASS
*MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED PROOF OF FULL VACCINATION+BOOSTER VIA EMAIL.
v1: Reformer + Foundations and Principles From $32 per visit with 10 Classes pass Purchase required to enroll
Develop an understanding of the Foundations and Principles that underlie the Pilates Method, gain strength, flexibility and focus before progressing to the next level. You’ll enjoy a safe, dynamic, balanced workout set to upbeat music using a variety of equipment including the Reformer, Springboard, EXO Chair and small props.
*GRIP SOCKS ARE REQUIRED TO ATTEND CLASS
*MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED YOUR PROOF OF FULL VACCINATION+BOOSTER VIA EMAIL.
*GRIP SOCKS ARE REQUIRED TO ATTEND CLASS
*MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED YOUR PROOF OF FULL VACCINATION+BOOSTER VIA EMAIL.
v1: Restorative From $32 per visit with 10 Classes pass Purchase required to enroll
"Like an internal shower-" Joseph Pilates
Restorative work is considered non-negotiable for keeping performance levels high and feeling in charge of your mental and physical well-being. You'll use breathing, gentle release work, and exploratory movement on the Reformer to restore balance to your body, mind and spirit.
GRIP SOCKS ARE REQUIRED TO ATTEND CLASS. MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED YOUR VACCINATION PROOF VIA EMAIL
Restorative work is considered non-negotiable for keeping performance levels high and feeling in charge of your mental and physical well-being. You'll use breathing, gentle release work, and exploratory movement on the Reformer to restore balance to your body, mind and spirit.
GRIP SOCKS ARE REQUIRED TO ATTEND CLASS. MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED YOUR VACCINATION PROOF VIA EMAIL
v2: Reformer+ Mixed-Level $41 per class From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: Strong foundation in v1 classes.
You’re aware of your body’s strengths and weaknesses and familiar with making modifications and adjustments to suit your needs. Your strength, flexibility and ability to focus and engage specific muscles has evolved. You’ve been practicing Pilates principles and developed considerably more core strength than when you began. You’re ready to challenge yourself with additional movements that require balance and coordination in this mixed-level class.
*GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
*MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED VACCINATION PROOF VIA EMAIL
You’re aware of your body’s strengths and weaknesses and familiar with making modifications and adjustments to suit your needs. Your strength, flexibility and ability to focus and engage specific muscles has evolved. You’ve been practicing Pilates principles and developed considerably more core strength than when you began. You’re ready to challenge yourself with additional movements that require balance and coordination in this mixed-level class.
*GRIP SOCKS ARE REQUIRED TO ATTEND CLASS.
*MASKS ARE REQUIRED IF WE HAVE NOT RECEIVED VACCINATION PROOF VIA EMAIL
v2: Pilates Potpourri $41 per class From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: Strong foundation in v1 classes.
Have you developed good core strength and refined your form? Take these classes once you're confident in your abilities to mentally focus, engage your core, and have a deeper understanding of your body's limitations and how to modify them. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
Have you developed good core strength and refined your form? Take these classes once you're confident in your abilities to mentally focus, engage your core, and have a deeper understanding of your body's limitations and how to modify them. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
v2: Jumpboard From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: Some foundation in v1 classes.
Jumping Jacks are so 90s! Fasten your Jumpboard and get your cardio on! GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
Jumping Jacks are so 90s! Fasten your Jumpboard and get your cardio on! GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ Cardio Core From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: Some foundation in v1 classes.
Pilates on steroids: strength conditioning, endurance, agility, balance, and cardio. You'll be pushed to fatigue key muscle groups in this fast-paced and energetic format. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
Pilates on steroids: strength conditioning, endurance, agility, balance, and cardio. You'll be pushed to fatigue key muscle groups in this fast-paced and energetic format. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ TRX From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: Some foundation in v1 classes.
Our TRX suspension & reformer fusion class brings new challenges to your Pilates routine. Created by Navy SEALs, TRX leverages gravity and uses body-weight to deliver a full-body workout. These exercises develop core stability, strength, balance, and flexibility. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
Our TRX suspension & reformer fusion class brings new challenges to your Pilates routine. Created by Navy SEALs, TRX leverages gravity and uses body-weight to deliver a full-body workout. These exercises develop core stability, strength, balance, and flexibility. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
v2: Reformer+ Barre From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: Some foundation in v1 classes.
Our barre & reformer fusion class combines high-energy music with elements of dance, yoga, Pilates, and balance training. You'll focus on muscle endurance with high reps doing small, controlled movements. This energetic workout will tone and define your whole body. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
Our barre & reformer fusion class combines high-energy music with elements of dance, yoga, Pilates, and balance training. You'll focus on muscle endurance with high reps doing small, controlled movements. This energetic workout will tone and define your whole body. GRIP SOCKS AND MASKS ARE REQUIRED TO ATTEND CLASS.
v3: Reformer+ Advanced From $32 per visit with 10 Classes pass Purchase required to enroll
PRE-REQUISITE: YOU MUST HAVE EXTENSIVE EXPERIENCE in v2 CLASSES BEFORE JOINING THIS CLASS. DO NOT BOOK IF YOU HAVE NOT TAKEN AT LEAST 20-30 V2 CLASSES REGULARLY OVER CONSECUTIVE MONTHS AND DISCUSSED WITH YOUR INSTRUCTOR.
Advanced practitioners have been practicing Pilates for at least 2 years, can self align and self correct. Once you have a strong foundation and a consistent practice, you’re ready to apply your best form, balance and self-awareness to our most challenging and engaging Pilates repertoire. You’ll build on v1 and v2 basics with a fun variety of advanced Pilates movements using the Reformer, Springboard, EXO Chair and props in a balanced, whole body workout set to popping music.
*GRIP SOCKS ARE REQUIRED IN CLASS.
*MASKS ARE REQUIRED IN CLASS IF WE HAVE NOT RECEIVED YOUR FULL PROOF OF VACCINATION+BOOSTER VIA EMAIL
Advanced practitioners have been practicing Pilates for at least 2 years, can self align and self correct. Once you have a strong foundation and a consistent practice, you’re ready to apply your best form, balance and self-awareness to our most challenging and engaging Pilates repertoire. You’ll build on v1 and v2 basics with a fun variety of advanced Pilates movements using the Reformer, Springboard, EXO Chair and props in a balanced, whole body workout set to popping music.
*GRIP SOCKS ARE REQUIRED IN CLASS.
*MASKS ARE REQUIRED IN CLASS IF WE HAVE NOT RECEIVED YOUR FULL PROOF OF VACCINATION+BOOSTER VIA EMAIL
Annual Pilates V Holiday Market Free No purchase required to enroll
Join us for our 9th Annual Pilates V Holiday Market!
Our one-day of the year where we have our lowest and most exclusive savings on plans, passes, and merchandise for both new and existing clients!
We'll have local artisans for some unique gift shopping, fun giveaways, and the chance to mix and mingle with our team w/ some bites and sips!
Join us Friday December 2nd 2022 5pm - 8pm in San Mateo Studio (4060 S El Camino Real, San Mateo, CA)
OR
Join us Saturday December 3rd 2022 1pm-4pm in Willow Glen (1467 Bird Ave, San Jose CA)
We recommend adding to your schedule for text and email reminders!
Our one-day of the year where we have our lowest and most exclusive savings on plans, passes, and merchandise for both new and existing clients!
We'll have local artisans for some unique gift shopping, fun giveaways, and the chance to mix and mingle with our team w/ some bites and sips!
Join us Friday December 2nd 2022 5pm - 8pm in San Mateo Studio (4060 S El Camino Real, San Mateo, CA)
OR
Join us Saturday December 3rd 2022 1pm-4pm in Willow Glen (1467 Bird Ave, San Jose CA)
We recommend adding to your schedule for text and email reminders!
Appointments
Private Session $110 per appointment Purchase required to enroll
@Home Private No purchase required to enroll
Enjoy a 1:1 session with a certified Pilates instructor from the comfort of your home. A custom designed mat routine performed while you're at home listening to instructor cues is one of the most classic ways to experience Pilates in this COVID world!