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  • Alexis  

    Alexis has been a leader in the fitness world for over 15+ years, as a top fitness trainer and coach in the industry. She is a Bay Area native and holds a degree in Communication and several national certifications in Pilates, yoga and Personal Training. Her extensive experience as a wellness coach have given her a unique holistic approach to fitness. She has trained in premier health clubs and private studios as well as, her own wellness consulting practice.

    Alexis is a Mom of 3, passionate about healthy living and green lifestyle and all things positive. Her philosophy is that your fitness starts from the inside out and with the right mindset, any goals can be achieved. Pilates can transform someone physically and mentally and that strength carries over into daily life.

    Alexis invites you to train in her classes or private sessions. She has experience training all fitness levels and believes that Pilates is really for every body. Participants will be amazed with her professional and effective instruction and will see their strength, flexibility and posture improve.

    Certifications: Balanced Body Pilates, NCEP personal trainer, NCEP program design, and Triyoga, SURFSET.
  • Allie  

    As a clumsy child, Allie never participated in sports and never viewed herself as an "athletic" person. It wasn’t until her early twenties that she decided she wanted to become more active and stronger. She practiced Muay Thai for six years and loved the intensity and adrenaline it offered her but the impact it caused her body was not sustainable. She then found her way to her yoga mat in 2012. In 2016, she completed her 200-hour yoga certification through Yoga Alliance and has been teaching Vinyasa Flow Yoga since. In early 2017, she was introduced to Pilates through the Pilates V internship program and started teaching in May 2017. She is extremely passionate about wellness and fitness and approaches both with a holistic approach. When designing her classes, Allie likes to draw inspiration from both Yoga and Pilates and believes they are great complements to each other. She loves connecting with her students by creating fun and intelligently-sequenced classes that cultivate empowerment, confidence, and self-awareness.

    Although now a teacher, Allie is first and foremost a student. After completing her Pilates Certification, she has plans to pursue her 500-hour yoga certification, as well as TRX and Barre down the line. She also enjoys attending workshops on a regular basis to keep her knowledge-base up to date.

    When she’s not on a reformer or a yoga mat, you can find her in her kitchen baking vegan goods and brewing Kombucha. She is a big fan of the outdoors and enjoys hiking, snowboarding, and camping. She also loves traveling and attending concerts.
  • Allison  

    Allison believes Pilates is a language of movement that anyone can learn, no matter their level of fitness. She came to Pilates after years of living a sedentary life and feeling incredibly disconnected from her body. Pilates helped her find a sense of embodiment and joy in movement, regardless of how she looked.

    She wants to bring that same sense of embodiment and joy to all students of the method via her dedication to fostering body positive attitudes in her group classes and her private lessons. She's a firm believer in HAES/HAAS. She is especially passionate about working with obese and overweight students who are interested in the Pilates method.

    In her free time she can be found spending more time figuring out what to watch on Netflix than she actually spends watching Netflix, sewing 16th century clothing, or cuddling her two kitties.

    She looks forward to meeting you in the studio!

  • Amy  

    Amy holds a B.A. in performing Arts from Saint Mary’s College of California. Her introduction to Pilates came when she took a mat class during a summer session at San Francisco Ballet school. Years later, with the birth of her first child, she really fell in love with the benefits of Pilates, as it helped her strengthen her core and correct misalignments. On a personal level, Pilates helped Amy understand and appreciate her body in a way she had never experienced before. This evolved into a strong desire to reach out to others by teaching the Pilates method. She then went on to an instructor training program at College of San Mateo, taught by esteemed Sarah Artha Negara, who holds the titles of Second Generation Pilates Instructor and Lolita’s Disciple. From Sarah’s program, Amy received a comprehensive Pilates instructor certification from Balanced Body University in 2015.

    With a background in Dance, Amy brings 18 plus years of unique movement experience and knowledge. She is so grateful for her time as a professional dancer with Bay Area companies such as Oakland Ballet, Company C Contemporary Ballet, Peninsula Ballet, and Ross Dance Company.

    In her classes, Amy loves to merge her passion for dance, kinesiology and teaching while helping others achieve a healthy lifestyle in a fun, positive, and supportive environment.

    Amy has two little boys, Max and Nico. She enjoys family outings, hiking, and beach days. Amy also has teacher training in TRX, and Stephanie Herman’s Pilates Ballet Fundamentals.
  • Angella  

    Angella’s desire to challenge her bodies’ physical limitations first started with dance. Then eventually athletics became her passion. Angella was a two sport athlete with collegiate and Olympic dreams. Unfortunately, after tearing her ACL her senior year in high school, that road was cut short. Her training and her injury has given her the insight on how to challenge the body and how to patiently deal with injury.

    Before joining the Pilates V family, Angella was furthering her education in kinesiology and a dedicated stay at home mom. Her background as an elite athlete, driven student, personal trainer, chiropractic assistant and dedicated mother gives her the acumen needed to be a attentive and thoughtful instructor. She has been a Pilates instructor just short of a year. Her classes reflect years of personal training experience, 300+ Pilates reformer certification hours, experience teaching TRX, and barre. Angella style derives from her love of dance and fitness. She looks to improve her students flexibility, core strength and coordination, while building their confidence in their overall fitness journey.
  • Annie  

    Annie has worked in the health and fitness industry for over 20 years promoting wellness to her clients in a variety of settings including studio, fitness, corporate and clinical. She is a practitioner of the contemporary Stott Pilates method and holds certifications in Comprehensive Mat/Apparatus, Injuries and Special Populations, Total Barre and is an Instructor Trainer at Mindful Movement Collective LLC in Newark. In addition she is an ACE certified personal trainer and Registered Dietitian since 1988.

    After a low back injury from distance running and with the birth of her third child, Annie was introduced to Pilates and immediately experienced the rehabilitative benefits in both body and mind. In 2002 she started. her certification training. She enjoys designing individualized programs as well as creative group class formats that make Pilates accessible to all ages and fitness levels. Annie's mindfulness practice also includes spending quality time with friends and her three children; John, Juliana and Jocelyn. She also enjoys exploring nature with her two canine companions.
  • Belen  

    Belen has always enjoyed dance and movement since a very early age. While attending UCLA in the early 2000s, she started taking yoga classes at the campus gym. She quickly fell in love with the movement and centering aspect of yoga. This love eventually led her to becoming a certified yoga instructor through Yogafit in 2009. She thoroughly enjoyed being a yoga instructor but often times developed ongoing chronic joint pain while teaching and during her own practice. Her physical therapists urged her to let go of her yoga practice in favor of teaching pilates. Due to this, in 2014 she took a leap of faith and did a one-on-one comprehensive 75 hour Classical Pilates mat certification with the owner of Total Body Wellness in Albuquerque, NM. Her mat training was the beginning of her passion of Pilates and specifically the reformer apparatus.

    “The reformer has helped my body to feel like it did in my twenties. My freedom of movement greatly improved and allowed me to continue the other activities I loved.” -Belen

    Belen has taught yoga and mat pilates in different cities in the US and the United Kingdom. Her goals are:

    - To help her students develop a mind-body connection.
    - Improve her clients' efficiency of movement in their daily life.
    - A focus on alignment and accuracy of movement.

    Her teaching approach is about helping others find a mind body connection with an emphasis on proper alignment. She enjoys learning as much as she can about Pilates and hopes to share her positive energy with her clients! In her free time she enjoys doing outdoor activities with her family and their dog.
  • Camilla  

    Camilla is a health enthusiast who has a strong passion towards building a well-rounded lifestyle. She believes that preventative care is the most important thing you can do, and one way this can be achieved is through practicing Pilates.

    Camilla received her Bachelor of Arts degree in Psychology and Social Behavior from the University of California in Irvine. She has been trained in Pilates Mat and Reformer through Balanced Body University. She is also a 200-hour RYT Yoga Instructor certified through Yoga Alliance. She plans on refining her skills in healing the body through exercise to prepare for her future career as a Doctor of Physical Therapy.

    Camilla brings fresh enthusiasm and energy to each and every exercise class. She is driven to help others reach their own health and fitness goals. She uses her knowledge in psychology to help her students feel motivated and continue to challenge their limits, believing it is never too late to start living a healthier lifestyle, and it is always possible to be better today than you were yesterday!
  • Cecilia  

    Cecilia Pulido has been in the natural health & fitness industry since the early 1990’s. Originally raised as a California farmer’s daughter, she experienced endurance, strength, & power training exercises by helping harvest the family's apricot & walnut orchards, as well as doing general chores on the farm. She moved to Los Angeles, California in the late 1980’s to attend UCLA, and there in Los Angeles she got very involved in the fitness “scene” …from step aerobics, martial arts, fencing, to yoga, she loved staying fit and moving her body. Eventually, she came across a television ad which depicted a young Mari Winsor showing her Pilates exercises, and that truly impressed her. Mari Winsor was her first exposure to the Pilates Method. From there she continued working in the fitness industry as a hobby, while maintaining a full time career in sales and marketing, mostly in the natural products industry.

    Towards the end of 2003, she relocated herself and 3 year old daughter to Puerto Rico for a sales and marketing project. When the project came to completion, she decided to remain in Puerto Rico but pursue a different career path. Her long time study and commitment to PaKua, an Ancient Chinese knowledge (www.pakua.com), led her back to the fitness industry, and she began teaching fusing PaKua with her basic Pilates knowledge into all her classes. One day a student asked her if she had studied at Pilates Y Mas (the Pilates school of Lolita San Miguel). The school was unknown to her, but this discovery immediately lead to classes at Pilates y Mas (part of Ballet Concierto) and with Ms.San Miguel herself, and eventually the Polestar Pilates Program in 2010.

    In 2015 she entered the Lolita Legacy Program and traveled every 8 weeks to West Palm Beach, Florida continuing her advancement in the Pilates Method with Danielle Armstrong (a former student of the late Romana Kryzanowska and both classical and contemporary trained). She graduated the 500+ hour comprehensive program in 2017, and in 2018 was invited back for a Pilates Master Mentor Program (PMMP) with Lolita San Miguel, who taught the total group of 6 mentees personally. Graduating in 2019 with the highest scores in all sessions, she completed the program and delivered a thesis project on Pilates for Parkinson’s Disease and Scoliosis, and designed a Complex Case Programming format for all instructors to use as a protocol in working with intricate and complex health cases. In 2019 she completed the 3rd and final phase of the Lolita Legacy Educator Training Program, and is not licensed as 1 of 30 Legacy Instructors in the world. She is authorized by Lolita San Miguel to carry on and deliver her 500+ hour Comprehensive Teacher Training Program, and now carries the title of 2nd Generation Pilates Teacher.

    She has studied with Mary Bowen, Wendy Arbuckle LeBlanc, Rael Isacowitz, Saul Choza (protege of Mari Winsor) and other notable Master Pilates Teachers. In 2017-2018 she also studied and completed a specialization with Dr. Suzanne Martin for Scoliosis and Spinal Asymmetry.

    In addition to being a long time instructor of fitness, she has earned significant ranks as a Kettlebell Master Trainer specializing in large group Kettlebell classes, is a TRX Black and Yellow instructor (Teacher Trainer Team), and is 3rd degree black belted in PaKua Chinese Martial Arts, Sintonia Chinese Yoga, Tai Chi, and Ritmo - Martial Arts Dance.

    Her firm belief in teaching the importance of proper kinematics before anything else, and fine attention to form continue to define her teaching style and work. She has worked with special populations including those suffering from Alzheimer’s, Multiple Sclerosis, Obesity, Severe Diabetes, Scoliosis and Spinal Asymmetries, Opioid Rehabilitation, Cancer, and Parkinson’s Disease.

    She currently resides in San Jose, CA with her daughter. She is extremely excited to learn more about the Pilates Method from other instructors and amplify her teaching capability and personal practice. Her most current project is a non-profit organization called Pilates4Parkinson’s where she continues to develop Pilates programming and support for those suffering from Parkinson’s Disease and other neurological disorders.
  • Giselli  

    Giselli is an international Pilates Instructor and Physical Therapist with over 10 years of experience. She was first introduced to Pilates as a result of back pain and has continued to study Pilates because of its exceptional benefits to her health. Giselli received her first Pilates certification in Brazil and continued her education at Body Arts and Science International in Virginia where she completed her teacher training certification in BASI Pilates. She loves the challenge of instructing both groups and individuals for a fun, modern and safe workout.

    "In my practice, my teaching and in my life I am inspired by connection with the body and soul. I am committed to doing my best to live fully in each moment. I have personally benefitted from Pilates in every way. As a teacher, my intention is to create a space where each student can experience their own greatness."
  • Grace  

    Grace moved from Beijing, China to Los Angeles, California to pursue a Chemical Engineering degree at USC. While balancing her reverse osmosis studies (ask her about industrial water treatment) with fitness, she discovered Pilates as the best way to overcome her muscle imbalance problems caused from years of intense fencing competitions.

    Grace's interest (obsession) with Pilates only grew from there, and as a student of Rael Isacowitz, she completed her BASI Pilates Comprehensive Teacher Training in Newport Beach, California at BASI headquarters. Joined by her husband, Grace attended BASI's LFTL (Learn from the Leader) Conference in Pretoria, South Africa.

    Grace incorporates an engineering approach to analyze her clients movements during her Pilates lessons, where she helps clients re-educate their muscles, gain better alignment, and achieve optimal balance between flexibility and strength.

    Grace enjoys traveling to new places, eating spicy Chinese hot pot meals, and playing with her three big fluffy dogs.

  • Grecia  

    My name is Grecia Gutierrez, I decided to start practicing Yoga and Pilates approximately 6 years ago through a community college for PE credits and I decided to try Yoga and Pilates and I fell completely in love with it. It has not only helped me physically but mentally as well.

    I became an instructor because like everyone else, I too have my own story to share and hope it helps someone out with their own journey. I have my personal experience with what it’s like to want to work out and pursue a healthier lifestyle but not having the correct guidance and full support team. I’ve had my share of struggles and low moments to a point where I had given up on myself but something inside me pushed me and helped me get to where I am at right now. Since I know what it’s like to take on a journey by oneself I want to be that support system for someone and help them and allow them the encouragement they not only want but need and deserve. I have received my Comprehensive Pilates Certification and Yoga Certification from College of San Mateo, I love expanding my knowledge, growing as an individual, mentor and instructor, and sharing the benefits of all of the Pilates apparatus with my clients.
  • Heather  

    Heather has practiced Pilates for more than 10 years, and has completed training in both mat and reformer-based Pilates. She has completed her comprehensive 500-hour certification with Pilates V and is a PMA (Pilates Method Alliance) certified instructor. Heather is a former corporate executive and mother of two young children, who seeks the benefits of a more active lifestyle by incorporating a robust and consistent daily exercise practice into her routine.

    Heather is passionate about using Pilates to help clients tackle common fitness challenges, including:

    - balancing a demanding career with the need for self-care
    - regaining fitness and strength following pregnancy
    - improving core strength and flexibility to decrease the risk of injury in other athletic pursuits
    - maintaining bone strength

    Heather believes in the importance of Pilates as a strength, flexibility and balance builder, and for its power in encouraging proper use of muscles during exercise and in daily life. In her Pilates teaching, she focuses on building overall strength, improving posture, and relieving stress. Besides Pilates, Heather’s other athletic pursuits include high intensity interval training and boot camp.
  • Janelle  

    Janelle loves to see clients enjoy the benefits of Pilates. She is certified by Balanced Body, PMA, NASM and has pre-/post- natal and TRX continuing education training. After experiencing how Pilates on the apparatus helped her recover from a back injury, she was inspired to become a certified instructor to help others.
  • Kimber  

    I am a true believer in the healing power of movement. I’ve been working with people in a variety of capacities since 1994 to help improve mobility and well-being, and have marveled at the body’s inherent knowledge and resiliency. I’m very excited now to use Pilates to help people rediscover their bodies, their balance, their strength, and their center.

    I worked as a registered nurse in hospitals for nearly 20 yrs. In the midst of that, and while raising a family, I began looking for ways to release tension and take care of myself more deeply. I fell in love with dance fitness, and found my playfulness. I attained my AFAA group fitness certification began teaching cardio hip hop in 2014. I soon realized that I would need to direct some of my efforts towards proactive training for injury prevention, which is how I discovered Pilates Reformer. The focused, controlled movements are challenging yet fluid, often dance-like in themselves. I trained and earned my Pilates certification and have been teaching Pilates in South San Jose since 2016. I continue to enjoy learning about the body and all the ways that we can work with it.

    When I am not teaching, I enjoy working in my yard and garden, hiking with friends, reading, cooking, and spending (a tremendous amount of) time at the ice rink watching my daughters play ice hockey.
  • Leanne  

    A California native, Leanne was born and raised in Campbell, CA. She studied Radio Broadcasting and Dance at San Jose State and at Brooklyn College in New York. Leanne worked for the Walt Disney Company at Radio Disney (San Francisco and New York) for almost 10 years. All the while, she continued to study dance and preform in Musical Theatre in both California and New York. She was a member of the San Jose State Spectrum dance team and has danced professionally for the San Jose Stealth and Stockton Wolves. After working in the radio industry for over a decade, she felt it was time to explore the fitness industry and that's when she decided to make a career out of Pilates. Leanne completed her teacher training through a 500 hour, comprehensive Pilates training program. Her extensive dance background and personal experience from the benefits of Pilates have helped to shape her into the upbeat and energetic instructor that she is today!
  • Marilyn  

    Marilyn has been in dance and fitness most of her life. When she is not working you can find her on the Ballroom floor. “Ballroom is very demanding on the body so I take my own Pilates practice very seriously. It keeps me strong and in perfect balance”. She started working as a Personal Trainer 15 years ago. Soon after she starting teaching Personal Training she found C.H.E.K Institute (Corrective, High-Performance, Exercise, Kinesiologist) and took the Exercise Coach, Neuromuscular Therapy, Scientific Back Training, and Holistic Lifestyle Coaching certifications, as well as a TRX certification. She is very passionate about holistic health and wellness.

    Shortly after she found Pilates and is now fully certified through Balanced Body. Pilates became a passion because she loves the “mind / body connection”. She continued with specialty certifications in scoliosis (dealing with scoliosis herself). She loves connecting to her students and helping them reach their goals, all while keeping an element of fun in the workouts.
  • Melinda  

    A Sunnyvale native, Melinda has 10 years of teaching experience in San Francisco, New York City, and most recently the Caribbean. Fluent in both classical and contemporary Pilates, she is a PMA® Certified Pilates Teacher and NASM® Certified Personal Trainer with advanced training in biomechanics, neuromuscular control, and motor learning. In other words, NERD alert :) Her teaching style is fun, educational, and challenging. She loves to see her students develop strength and confidence while they learn to appreciate all their bodies can do.

    When she’s not at the studio, you might find her on the dance floor, on a climbing wall, or strumming her banjolele. She is super excited to join the Pilates V family and finally teach Pilates in her hometown!

  • Meltem  

    Meltem trained in classical ballet from the age of 5. As a young adult, she transitioned to Salsa and Argentine Tango which she has both performed and taught. She discovered Pilates as a practice to help strengthen and condition her body both as a performer and in her everyday existence and immediately became passionate about the work. After a year of self-practice, she completed the Instructor Training at the Academy of Seratonin Pilates in Turkey and has been an instructor since 2016.

    She has completed:

    - STOTT PILATES Intensive Mat Plus
    - STOTT PILATES Intensive Reformer
    - Intensive Stability Chair
    - Injuries & Special Population courses
    - Optimization of the Shoulder Complex
    - Pilates with the Props
    - Halo® Training Instructor Foundation Course and is on track to become a fully certified advanced level STOTT PILATES Instructor.

    She strongly believes that rather than doing more reps, having the correct posture and alignment with the fewer repetitions will help you recruit the correct muscle group and build strength, so that's why you can see her running around trying to correct your posture one by one in a group class as well as training private clients :) And for her learning & teaching Pilates is an endless adventure, you will see her traveling around the States to learn more and transfer that to her clients.

    Having recently relocated to the United States, she is enjoying teaching Pilates and helping people be healthy. Meltem is a graduate of Istanbul Technical University with a degree in Industrial Engineering and has worked as an engineer for several companies, but after having a daughter in 2017, she is happy to be focusing on her Pilates career.
  • Michele  

    Michele Mandell earned her Exercise Physiology and Nutrition degrees at CSU, Chico, but her journey in the fitness industry started in the 80’s when she started taking Group Exercise classes. Right away Michele knew that group exercise (aerobics at the time) was going to be an important part of her life.
    By 1987 she was teaching “aerobics” at three different fitness centers and spreading her love of fitness.

    In 2008 Michele, who was now working in Santa Clara as a Group Exercise Director, started her study of Pilates. Right away she realized that Pilates was special. Anyone could participate, whether they were an 80 year old or a 20 year old competitive athlete and get fabulous benefits. Michele finished her Peak Pilates certification in 2009 and is currently working on a second certification through Balanced Body University.

    Michele, a ACE certified group fitness instructor, teaches weekly classes in cardio kickboxing, athletic conditioning, BODYPUMP, and Pilates. She found a new passion in teaching at Pilates V, where she has found an amazing community of wonderful teachers and students.

    She invites you to join her energy-filled classes every Saturday morning in Campbell.

    “Start where you are. Use what you have. Do what you can.” Arthur Ashe

  • Monica  

    Monica has always been passionate about health and fitness. When she began practicing Pilates she found it greatly benefited her both physically and mentally. It is an amazing practice that not only connects the mind and body while performing the exercises but can also be integrated into daily life. Learning and applying the principles of Pilates is safe, accessible, and beneficial for everyone.

    After a debilitating car accident she used Pilates to rehab her body and it inspired her to eventually pursue a career in helping others benefit from Pilates as she has done. She loves working with clients and helping them achieve their goals.

    She has been trained through Balanced Body University's Pilates Instructor certification course and plans on continuing her education as there is always more to learn!
  • Sara  

    Sara is a certified Pilates Instructor and Chiropractor with over 9 years of experience treating sports injuries. She was first introduced to Pilates while treat competitive dancers and fell in love with its endless rehabilitation options. After a year of self-practice, Sara completed the comprehensive 500-hour certification and earned her PMA (Pilates Method Alliance) certification. She has found chiropractic and pilates to greatly reduce, eliminate and prevent pain in many patients. Her passion is to create personalize treatment plans using pilates exercise for anyone with a goal in mind.

    If you are a weekend warrior, a new Mom trying to get back in shape or a 3 time Ironman World Champion, Sara has a place for you in her classes.
  • Sarah  

    Sarah is a professional dancer and fitness instructor, classically trained in ballet for over 20 years while studying styles such as Modern, Contemporary, and Lyrical. She currently performs throughout the San Francisco Bay Area Peninsula with the New Ground Theatre Dance Company as one of their core dancers.

    Sarah’s passion for movement brought her to Pure Barre where she trained to become a certified barre instructor. Over the last 6 years of teaching she has honed her skills, created a strong client base, and developed a powerful presence within the fitness community. Looking to deepen her love of technique and form, which she attained from her extensive ballet training, Sarah turned to Pilates to broaden her practice.

    Pilates has not only strengthened her own personal practice and performance, but given her the ability to bring greater knowledge and understanding of movement to her clients. Sarah is extremely excited to bring her talent and personality to Pilates V and looks forward to helping each and every person she works with reach new heights!
  • Selena  

    After discovering her own passion for fitness, Selena's desire to help others on their fitness journey grew and she knew this was the path her career needed to take. She wanted to help others feel good about themselves in all stages of their fitness journey. Help inspire people to see they are capable of doing what they once thought maybe impossible. To help people see the small changes they're making and celebrate them.

    Coming from a corporate background, Selena knows all too well the negative affects sitting at a desk slouched over a computer can have on your physical and mental health. While searching for a form of exercise that could undo all this damage, Pilates came into her life and the healing began. Selena found what she'd been searching for and immediately started taking the necessary steps to transition into teaching and now has the opportunity everyday to help others find their happy and joy that Pilates gives.

    Selena is also TRX Qualified, has a passion for running and thoroughly enjoys working 1-on-1 with clients. She has a good understanding of injuries and able to modify exercises to accommodate the clients needs. She loves seeing her clients grow and being their biggest cheerleader.

  • Shannan  

    Professional Background: Physical movement has played a vital, constant role in Shannan’s life. Pilates is her rock. She’s been doing Pilates, playing sports, and dancing since childhood. Pilates has helped her feel more healthy, confident, and relaxed. Shannan wants to help others feel these profound Pilates benefits while working toward their own personal weight loss, lean muscle toning, balance, posture, coordination and injury rehab goals.

    Why Shannan Does Pilates: Shannan discovered Pilates as a very young athlete looking to cross train. She’s been hooked ever since! The intensity spectrum of Pilates is awesome. It makes her feel strong and powerful, yet it is gentle on her joints. It’s amazing how Pilates can provide a seriously kick butt workout, but can also be gentle enough to prevent and rehabilitate injuries by correcting muscle imbalances and improving flexibility and core strength. Shannan loves a hard core workout, but also has a history of pain in her neck, back, shoulders, and knees so Pilates is perfect for her. It has been essential for her injury rehab and keeps flare ups at bay. Shannan really enjoys using Pilates to help people feel more pain free and happy.

    - Teaching Pilates since 2011
    - STOTT Pilates: Mat, Reformer, Cadillac, Chair, and Barrels
    - NUTRITION Coach/Personal Trainer: NASM (National Academy of Sports Medicine) since 2012
    - Kickboxing Instructor
    - Barre Instructor
    - TRX Instructor
    - HIIT (High Intensity Interval Training) Boot Camp Instructor
    - BA, Dance, UC Irvine (Ballet, Modern, Jazz, Lyrical, Pilates Reformer, World Dance)
    - USC Physical Therapy Background (#1 PT school)
    - Student Athletic Trainer for UCI Sports Teams and Dance Department
    - Dance Science Researcher and Presenter at IADMS (International Association for Dance Medicine & Science) conferences overseas

    Personal Fun Facts: Shannan loves dogs and just got a Maltese puppy:) Fun cardio integrated Pilates, healthy eating, and a great TV show are musts in her life.

    Shannan’s own personal fitness mantra: “Exercise, especially when done mindfully, is the key to a long and happy life.”

  • Stephanie  

    Stephanie developed her love for barre, Pilates, and body mechanics in the amazing city of Los Angeles. where she found Pilates to be a welcome respite from work and her graduate studies. Among other hidden talents, she is both a competitive and professional dancer, traveling around the world with various companies as a corps member and fire performer. She found that Pilates not only improved her movement technique, but also her quality of life. This is what she strives to impart unto others--and doing so with firm, yet empathetic guidance. She believes Pilates is an extremely time-efficient way to strengthen supporting muscles which will not only decrease likelihood of injuries but will greatly enhance other workouts and functional everyday activities. Most importantly, learning how to become a master of your body is what makes it so much FUN!
  • Emily  

    Emily is the Director of Studio Operations with Pilates V. She is a Power Pilates Master Instructor, NASM/ASFA Certified Personal Trainer with StrongFirst Olympic Lifting & Kettlebell certifications and an RRCA Certified Running Coach. When she’s not at the gym she enjoys training for & running marathons, drinking wine and hanging out with her doodles, Ziggy and Chewy.
  • Gina  

    Owner & operator, primarily focused on everything internal.
  • Michael  

    Owner & operator, primarily focused on everything external.